pregnancy tagged posts

How IVF Acupuncture Works To Help Women with Infertility

Even though I was diagnosed with poly-cystic ovary syndrome (PCOS) when I was just 21, the reality of infertility never really hit me until my husband and I were ready to start a family nearly a decade later. After more tests than I care to remember, four failed attempts at inter-uterine insemination, and one early miscarriage, we found ourselves in the office of a fertility specialist considering in-vitro fertilization (IVF). Six months and two failed IVF transfers later, we were back in that same office discussing options for the transfer of two embryos we had been lucky enough to freeze after my first IVF cycle. We had already unsuccessfully transferred four top-graded embryos. We were exhausted, physically, emotionally, and financially. We decided to take a few months off to regroup before trying again, and in the meantime, our doctor suggested IVF acupuncture.

In Chinese medicine, the practice of using of acupuncture to treat infertility dates back to the 11AD. Infertility has many different causes, many of which are treatable with acupuncture. By helping to restore the proper balance of reproductive hormones, acupuncture can be used to treat conditions such as recurrent miscarriage, PCOS, hypothyroidism, hyperthyroidism, luteal phase defect, and hyperprolactimenia, just to name a few. Women trying to conceive after the age of 40 can benefit greatly from acupuncture as well, since it has been shown to improve vitality and overall health, including reproductive health.

Other causes of infertility cannot be treated with acupuncture alone. For example, if your tubes are blocked or you have tubal adhesions caused by pelvic inflammatory disease, acupuncture cannot resolve these issues and IVF is indicated. Whatever the reason why a patient decides to pursue IVF, acupuncture is still beneficial.


Acupuncture Before Embryo Transfer


Acupuncture works by stimulating the body´s meridians or energy channels. Western doctors believe that acupuncture works by stimulating the central nervous system. Whatever the mechanism, IVF acupuncture increases blood flow to reproductive organs in addition to helping balance reproductive hormones. During the ovarian stimulation phase of IVF, increased blood flow to the reproductive organs is thought to help promote follicular growth and improve egg quality. Increased local blood flow to the may also promote the thickening of the endometrium. Ultrasound studies have also shown that IVF acupuncture increases uterine blood flow, thereby improving implantation potential.

In addition to the physiological benefits of IVF acupuncture, women who undergo acupuncture during IVF also benefit from relaxation and stress-relief. Going through fertility treatments is not an easy journey. It is a journey fraught with worries over finances, cycles of hope and disappointment and powerful hormonal medications. Acupuncture is an effective tool for treating anxiety. It raises endorphin levels and lowers stress hormones. Patients going who undergo acupuncture while doing fertility treatments have been shown to manage their stress levels better. - Combine TCM Acupuncture with IVF or IUI to Increase Your Chances of Conception – Combine TCM Acupuncture with IVF or IUI to Increase Your Chances of Conception




Though research is still preliminary, it suggests that undergoing acupuncture during IVF increases conception rates. Whether due to increased blood flow to the reproductive organs, achieving a better balance of reproductive hormones, relieving stress, or a combination of these factors, acupuncture is a powerful tool that can contribute to the success of IVF treatments.


The IVF Process Infographic

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5 Ways to Ease Hip Pain During Pregnancy

Hip pain is a common complaint during pregnancy. This pain occurs because the baby is putting pressure on the hip joints and muscles. Hip pain can be a nuisance, but the good news is that there are a number of things that can be done to alleviate hip pain. Below are some of tips for managing hip pain during pregnancy:

Water Exercise 
Exercise helps keep you and your baby healthy. However, some types of exercise can worsen hip pain. That is why you should perform water exercises. Water exercise helps take the pressure off of your hip joint and muscles.

Rest As Much As You Can 
If you are on your feet all day, then your hip pain may worsen. You should try to rest whenever you can.

Get A Prenatal Massage 
Getting a prenatal massage is one of the most effective things that you can do for hip pain treatment. It is also effective for alleviating back and neck pain. Furthermore, there are a number of other benefits that come along with getting a prenatal massage. A prenatal massage can improve your blood circulation, mood and prepare your body for the demands of labor.

Wear An Iliac Belt 
An iliac belt is also known as a pregnancy belt. It helps support your midsection and back. An iliac belt can also help take the stress of your hips.

Avoid Crossing Your Legs While You Sleep 
You should avoid sleeping with your legs crossed because that position can put extra pressure on your hips. You should consider sleeping on your side with a pillow in between your legs. This position is also effective for alleviating pain in your back.

If you still suffer from hip pain after making a couple changes in your lifestyle, then you should consider seeing your doctor. You can also visit

Recommended Reading: The Different Types of Bone Specialists

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